The battle against acne is difficult and, in some cases, can last a lifetime. Follow the steps below to improve the look and health of your skin.

Although it is tempting to squeeze a zit, for health reasons, it is best not to. A medicated cream is better for dealing with particularly troublesome hot-spots. When you pick at your acne, you create a greater risk for infection and scarring. The constant irritation of scratching and picking at the skin can also permanently discolor the skin.

Popping your pimples will only make the problem worse. Squeezing pimples can introduce bacteria to the open wound, creating more blemishes. Further, picking at the same area repeatedly may cause the skin to break open, which may cause scarring once it is healed.

Do not use products that whiten teeth. If you frequently have breakouts around your mouth, you should think about the particular treatments that are being used on your teeth. Tooth whitening products can lead to breakouts if they get on your skin. Due to its sensitivity, the skin surrounding your mouth is especially susceptible to irritation.

You should know that temperatures either too high or low can make acne worse or cause new breakouts. Once the weather starts getting particularly warm, chances are, you’ll sweat more. Being covered in sweat can irritate your skin and make it hard for your pores to breathe. Sometimes this can cause acne. Cold weather will make your skin dry. Protect your skin in all weather conditions.

You should try to eliminate makeup or switch to a water-based makeup to see if that helps the acne. You might want to cover the look of your acne problem with make-up, but this can clog the pores, making it worse. Staying away from makeup all together is the best way to keep your pores clean and healthy.

Natural Products

If you are experiencing a hard time ridding yourself of acne, try some skin care products that are made with natural products. Sometimes the complex chemical ingredients in many products can aggravate your skin and worsen an acne condition. Your pores can become blocked and your acne will actually get worse! The antibacterial agents in natural products help to heal your skin.

A good acne fighting vitamin is zinc, which can help to reduce free radical formation under the skin. If you have problems with cystic acne that produces facial bumps, take a zinc supplement each day which works inside the body to clear up the problem.

Do a lot of swimming during the non-winter seasons. The beauty of going for a swim is that you get both exercise and stress relief, both of which can help your acne. Also, the chlorine in swimming pools can be soothing and reduce acne bumps.

Cell Phone

Did you know that talking on your cell phone might be the cause of a breakout? The oil from your face and hair is picked up by cell phones and transmitted back to them. Keep your phone clean by using cotton balls dipped in alcohol to wipe it free of contaminants. When using your cell phone, hold it a few inches from your face.

Touching your face and pressing on pimples will only make it worse. When you touch your face, you rub more oils onto it. The less you touch, the less oily your face will be. Squeezing pimples also increases the risk that the area will become infected or irritated.

After reading these awesome tips and tricks, you should now be able to apply them and immediately see results and find yourself dealing with less breakouts. Have a lifetime of clear skin with the help of these tips. You are not the only one who can benefit from this knowledge; feel free to share it with any friends that are still suffering from acne.